Maybe the best book about meditation and mindfulness ever! Allow yourself to be as you already are. Friends and family most contribute...

A nice read, a great story of one of the legendary traders. Not too much to learn from it, but really I had fun with this book and it's...

This is an excellent 5 star book. It started me on my meditation journey by using the breath with easy to follow instructions, something...

The results of an IQ test along with other information can help to identify your child's unique strengths and enable you to focus on...

Quite simply one of the best self-help books every written. It could be life changing for some people. I have read it twice and I know I...

You will be diagnosed with GAD if your worry and associated symptoms interfere with your ability to function occupationally. If you had a...

MEDITATION: It is going to have a profound impact on your life. The essence of meditation is to be highly alert and aware, but not...

There is nothing else you can do to your body that is as powerful as fasting. Buddhist monks fast on the new moon and full moon of each...

I think this is a great book and I am going to try, pretty much right away, it's ideas to the letter. As you might know I suffer from...

I have some toxic people/narcissists in my life and this post is to help me lay out a strategy to be to handle them better. These people...

THEY CREATE THE PROBLEM AND THEN SELL THE SOLUTION. 1. They created the virus from bats and pangolins and they have the vaccine. 2. They...

I'm going to take a few weeks or possibly longer off my blog because of personal and global issues. I've been let down over the last...

Wow! A great book (aside from all the religion which doesn't add anything in my opinion). Actually some chapters are better than others....

This is a decent book for those looking for parental advice. It is highly repetitive so read my article here and save yourself a lot of...

Well first off I must say that this book is extremely weird. It was given to me as a 'gift' by someone who trying to be friendly. If...

Let me get 'right' down to it. There are some books I have read, and I immediately know : There is something going on here and it ain't...

This book is so funny... I had myself in stitches all the time. Has some good advice too , a lot of the lines/routines are worth copying...

First of all let me say that I think Russell Brand is a very intriguing and above all , a very funny guy. I actually love his sense of...

Listen, follow this guys instructions to a tee , and you will be quite shocked how good you look after about 10 weeks. I was in two minds...