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WANDER VISION

My take on life, the universe and everything

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INSTRUCTIONS/RULES TO TEACH YOUR SON

1. Never shake a man’s hand sitting down. 2. Don’t enter a pool by the stairs. 3. The man at the BBQ Grill is the closest thing to a...

Stoics and Stoicism

Stoics go out of their way to make themselves feel physically and emotionally uncomfortable on a daily basis, as part of their training....

David DeAngelo's 77 Laws of Success

http://dailyhustle.com/david-deangelos-77-laws-of-success/ I usually pretty much hate David DeAngelo’s stuff and he comes off a snake oil...

Tom Walsh's Quotations for Living Life Fully

“Sometimes we mistake patience for weakness, but the patient person often realizes that it's much more important for another person to...

Anxiety and Eye Pain

The easiest way to tell if a pain or feeling is a symptom of anxiety is to determine whether or not it appears to get worse during times...

Adult Scoliosis

Unfortunately I have been diagnosed with (fairly mild) adult scoliosis. This is my research gathered from sources I could easily find...

The Wim Hof Method

Well it is what it is. I finally have come to the stage of my life where I have pretty much tried everything I can think of (bar becoming...

Email Apnea (also known as Screen Apnea)

Email apnoea is described as shallow breathing or holding your breath without realizing it while working or playing in front of a...

Personal Boundaries

We need to be able to tell other people when they are acting in ways that are not acceptable to us. In this way we learn our right to...

Book Review : Blink by Malcolm Gladwell

As always Gladwell's books give you life from a different point of view. Scratch the surface and all is not what it seems to the casual...

Book Review : Breath by James Nestor

Wow wow wow what a book! The most important book I've read in my life. This is a basis for everything that can follow. If you can't...

Ten Ways To Deep Relaxation

Experiencing deep relaxation from time to time is essential for you to be able to function at your peak performance. Imagine a toy car...

The Nose Knows

Did you know that the horse, generally regarded as one of the most robust animals on the planet, breathes almost exclusively through its...

Walk, Don't Run

When the latest report on the link between exercise and good health was published in mid-April, you could practically hear spandex...

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