1. Never shake a man’s hand sitting down. 2. Don’t enter a pool by the stairs. 3. The man at the BBQ Grill is the closest thing to a...

Stoics go out of their way to make themselves feel physically and emotionally uncomfortable on a daily basis, as part of their training....

http://dailyhustle.com/david-deangelos-77-laws-of-success/ I usually pretty much hate David DeAngelo’s stuff and he comes off a snake oil...

“Sometimes we mistake patience for weakness, but the patient person often realizes that it's much more important for another person to...

Whereas the book, the Fourth Agreement is an absolute classic and beautifully and simply written, I have no idea what happened with this...

4 years ago I got hit by a severe bout of pelvic pain, lower back ache, painful urination, the works!!! After a year of various doctors...

The easiest way to tell if a pain or feeling is a symptom of anxiety is to determine whether or not it appears to get worse during times...

Unfortunately I have been diagnosed with (fairly mild) adult scoliosis. This is my research gathered from sources I could easily find...

Well it is what it is. I finally have come to the stage of my life where I have pretty much tried everything I can think of (bar becoming...

This book makes some outrageous claims and I have not tried the exercises yet, the so called "5 Rites." It seems harmless enough though,...

Email apnoea is described as shallow breathing or holding your breath without realizing it while working or playing in front of a...

Brilliant little book! The agreements really resonate with me and I am happy to share more information about them here. Before we were...

We need to be able to tell other people when they are acting in ways that are not acceptable to us. In this way we learn our right to...

First off this is not a book about Housekeeping. It's rather a bizarre and ultimately disappointing novel about some women who I do not...

As always Gladwell's books give you life from a different point of view. Scratch the surface and all is not what it seems to the casual...

Wow wow wow what a book! The most important book I've read in my life. This is a basis for everything that can follow. If you can't...

Experiencing deep relaxation from time to time is essential for you to be able to function at your peak performance. Imagine a toy car...

Did you know that the horse, generally regarded as one of the most robust animals on the planet, breathes almost exclusively through its...

When the latest report on the link between exercise and good health was published in mid-April, you could practically hear spandex...

How to best cope in stressful situations? An integral part of coping with stressful situations is the ability to regulate our emotions....